May 21, 2017

Become Healthier With A Clean Indoor Environment

You wouldn’t believe the amount of nasty pollutants that are circulating around your home as you read this. If you’re suffering from coughing, sneezing, dizziness, headaches, upper respiratory congestion, fatigue, or watery eyes and can’t figure out why, your home may have a poor indoor air quality. The air quality of your home has a huge impact on how well you feel. If it’s poor, you’ll feel crummy. The good news is that there are simple ways to increase your home’s air quality without spending a fortune.

Dehumidifiers Work Wonders

If you live in a humid location or your home just happens to be very humid all of the time, this is something that you’re going to want to fix as soon as possible. Moisture is something that mold and allergens thrive on. If you are sensitive to mold or dust mites, the humidity in your home is only going to make your symptoms worse. You aren’t going to be able to sit down and watch your favorite documentary about movie making if you’re constantly sneezing or have watery eyes. What you need to do is consider a dehumidifier.

Dehumidifiers are a wonderful piece of technology. They take the humidity out of the air in your home and turn it into water, collecting it all in a container. Before you choose just any dehumidifier, you should consider the size of your home and how much humidity you’re actually dealing with. You can learn more about this at goodairgeeks.com.

Other Ways To Improve Indoor Air Quality

The amount of humidity in your home isn’t the only issue that’s causing your poor indoor air quality. If your home is filled with dust and dander, this can cause poor respiratory function, especially if you already suffer from allergies. There are simple ways you can keep your home fresh and improve your overall health.

Keep Your Floors Clean

Before you step into the house, wipe your feet. Large floor mats will keep the dirt out of the house if wiped off before entering the home. This reduces the amount of pesticides, dirt, and other pollutants that may enter the home. Once you do this, make sure you’re vacuuming or sweeping regularly and then mopping up afterwards. Mopping picks up what sweeping and vacuuming leaves behind.

No Smoking

A major cause of indoor air pollution is secondhand cigarette smoke. Cigarettes contain more than 4,000 chemicals and smoking can increase the likelihood of a child developing ear and respiratory infections, cancer, asthma, and SIDS. The best way to avoid this is to keep smoke out of the home and off of your clothing.

Radon Testing

No matter what age your home is, there’s the possibility of a radon problem. For those who don’t know what radon is, its a colorless and odorless gas that can increase the risk of lung cancer. It’s a radioactive gas that comes from the decay of uranium found in almost all soils. It can get into the home through cracks and holes in the foundation. In order to stop the problem before it gets too out of hand, test regularly for it.

Conclusion

Maintaining a healthy indoor air quality is much more than just putting a machine in your home and letting it suck out the moisture. It’s about cleaning, keeping the smoke out of the home, using natural products, and testing for harmful chemicals. Once your home’s indoor air quality has improved, you’ll find yourself feeling much better.

Editor

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